Ebb and Flow Counseling

If you are struggling from getting to where you are to getting where you want to go (even if you don't know what that looks like!), call now! I offer a couple discount sessions per calendar year. Let's chat to see if you're the right fit! My private practice is one that supports each client to learn the connection between their mental health and physical health (as well as spiritual health if that resonates with you). I use a variety of approaches to help customize each client experience to be the most benefice and supportive. My main focuses are binge eating, trauma, codepedency, narcissistic abuse recovery, alcohol recovery, and an overall desire to live your life better!

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Customer's reviews

I've been working with Brooke for several years now through nutrition and ED support, mental illness, and other personal issues. I have found her consistently empathetic, straightforward, supportive, and helpful. The alignment of providing ED therapy goes very well with her nutrition background. I appreciate that she provides a clear and actionable visit summary usually just minutes after each visit. Her portal is easy to use and she is very responsive. She's the best therapist I've ever had and I'm grateful to have been able to work with her. ~ Meredith H
Brooke is the best decision I made for my health, both short and long term. She helped me understand how connected my mental & physical health are and how food can be used as a tool to do better. Getting older comes with new & unexpected health challenges. Brooke helped me learn what type of changes would benefit me; what sets me down a path of eating less-than-healthy foods; how to make better choices; and that it's OK to give yourself grace. With her guidance, I was able to break a 2 or 3 a day Monster habit, to the occasional Coke, over the course of my firat year with her. I'm so glad to have her in my health corner! ~ Cynthia S
Brooke Brandeberry's therapy intensives at Ebb and Flow Nutrition and Mental Health Counseling are truly life-changing! In just a single session, I experienced a level of healing I didn’t think was possible. Her combination of Brainspotting, ART, and spiritual healing went beyond traditional therapy, addressing trauma deeply and holistically. If you're ready for rapid, transformative healing, I highly recommend Brooke's approach—it’s more than therapy, it’s a profound reset for your mind, body, and spirit. ~ Amanda A

Blog

Specializing in Trauma from Narcissistic Abuse If you've survived a relationship with a narcissist, you know the unique kind of trauma that comes fr… Posted on: November 23, 2025
Group Therapy - Healing in Community There's something magical that happens when women come together to heal. My healing circles provide a space whe… Posted on: November 16, 2025
The Power of Brainspotting for Deep Healing As a Brainspotting therapist in Lynnwood, I've witnessed the incredible healing power of this innovative… Posted on: November 9, 2025

Contact information

Address
5005 200th St SW, Suite 201 Lynnwood 98036-6679
Sunday Closed
Monday 9:00 AM - 6:30 PM
Tuesday Closed
Wednesday 9:00 AM - 5:30 PM
Thursday 9:30 AM - 4:30 PM
Friday 9:30 AM - 4:00 PM
Saturday Closed

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