Ebb and Flow Counseling
I offer premium therapy services to both individuals and couples for effective healing and growth. I keep a minimum amount of clients on my caseload so that you the client know you are receiving the best care. I offer regular length sessions, extended sessions, and therapy intensives. I have learned that different people prefer different ways to heal, so having many options has been shown to be very supportive. I work with individual adults as well as couples. With my couples, I use a very direct and results focused modality called Relationship Theory Model. I also incorporate brainspotting into most sessions for optimal healing.
Customer's reviews
I've been working with Brooke for several years now through nutrition and ED support, mental illness, and other personal issues. I have found her consistently empathetic, straightforward, supportive, and helpful. The alignment of providing ED therapy goes very well with her nutrition background. I appreciate that she provides a clear and actionable visit summary usually just minutes after each visit. Her portal is easy to use and she is very responsive. She's the best therapist I've ever had and I'm grateful to have been able to work with her.
~ Meredith H
Brooke is the best decision I made for my health, both short and long term. She helped me understand how connected my mental & physical health are and how food can be used as a tool to do better. Getting older comes with new & unexpected health challenges. Brooke helped me learn what type of changes would benefit me; what sets me down a path of eating less-than-healthy foods; how to make better choices; and that it's OK to give yourself grace. With her guidance, I was able to break a 2 or 3 a day Monster habit, to the occasional Coke, over the course of my firat year with her. I'm so glad to have her in my health corner!
~ Cynthia S
Brooke Brandeberry's therapy intensives at Ebb and Flow Nutrition and Mental Health Counseling are truly life-changing! In just a single session, I experienced a level of healing I didn’t think was possible. Her combination of Brainspotting, ART, and spiritual healing went beyond traditional therapy, addressing trauma deeply and holistically. If you're ready for rapid, transformative healing, I highly recommend Brooke's approach—it’s more than therapy, it’s a profound reset for your mind, body, and spirit.
~ Amanda A
Blog
New Offerings!
If you have used Internal Family Systems (IFS) in your past therapy sessions or personal healing, this new offering is for you!
Expe…
Posted on: April 17, 2026
Your Healing Journey Starts Here
If you've read this far, something inside you is calling for change. Maybe you're tired of anxiety running your lif…
Posted on: April 4, 2026
Person-Centered Therapy - You Are the Expert
One thing I know for sure after years as a healing practitioner: you are the expert on your own life. M…
Posted on: March 28, 2026
Contact information
Phone
+1 206-852-3581
Address
5005 200th St SW, Suite 201
Lynnwood
98036-6679
Sunday
Closed
Monday
9:00 AM - 5:30 PM
Tuesday
Closed
Wednesday
9:00 AM - 5:30 PM
Thursday
9:30 AM - 2:30 PM
Friday
9:30 AM - 4:00 PM
Saturday
10:00 AM - 2:00 PM
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